Dog Anxiety: A Comprehensive Guide To Understanding and Treating Dog Anxiety

Posted by Wag Trendz on

Dogs, like humans, can suffer from anxiety. There are several triggers for anxiety in dogs, such as thunderstorms, fireworks, separation from their human companions, crowded events, or interactions with other dogs and animals. Recognizing these anxieties and employing effective strategies to ease them is vital for ensuring a serene and enjoyable life for both you and your beloved furry companion.

Wouldn't it be wonderful if our beloved canine companions could simply tell us about their fears and anxieties? Alas, dogs cannot verbally communicate their emotions to us. As responsible owners, however, you can keenly observe your dog's behavior and identify signs that may indicate anxiety or distress.

Understanding these subtle cues is essential in providing the appropriate support and ensuring a happier, more comfortable life for your furry friend. In this guide, lets explore the telltale signs that can help you recognize when your dog may be grappling with anxiety.

19 Telltale Signs of Dog Anxiety 

  1. Excessive Panting: Rapid and heavy panting, even when it's not hot or after exercise.

  2. Restlessness: Constant pacing, fidgeting, or an inability to settle down.

  3. Shivering or Trembling: Involuntary shaking, especially in response to stressors.

  4. Excessive Barking or Whining: Persistent vocalization that isn't typical behavior.

  5. Destructive Behavior: Chewing, scratching, or digging excessively, often when left alone.

  6. House Soiling: Accidents inside the house, even if they're usually housetrained.

  7. Hiding or Seeking Shelter: A desire to find a secluded spot or hide when anxious.

  8. Excessive Licking or Biting: Focusing on a specific body part or area due to stress.

  9. Loss of Appetite or Overeating: Changes in eating habits, either reduced or increased.

  10. Pacing or Circling: Walking in circles or pacing back and forth in a confined space.

  11. Excessive Drooling: Drooling more than usual, often a sign of anxiety.

  12. Dilated Pupils: Enlarged pupils, especially when not in dim lighting.

  13. Excessive Shedding: More shedding than usual, possibly due to anxiety-induced stress.

  14. Aggressive Behavior: Growling, snapping, or biting in response to fear or stress.

  15. Lethargy: Unusual fatigue or lack of energy.

  16. Excessive Attention-Seeking: Demanding excessive attention or becoming clingy.

  17. Changes in Body Posture: Cowering, hunching, or tucking the tail between the legs.

  18. Excessive Salivation: Drooling excessively, often linked to anxiety.

  19. Panting and Pacing During Car Rides: Fear of car travel, often accompanied by restlessness and heavy breathing.

Dog Anxiety - Dog wearing dog hoodie with hood covering its eyes - laying indoors on the carpet - Wag Trendz

Types of Dog Anxiety

Fearful Anxiety 

Fearful anxiety in dogs often arises from loud noises like thunderstorms or fireworks. These sudden and intense sounds can startle dogs, causing them to exhibit signs of distress, fear, and anxiety. Common reactions include trembling, hiding, excessive barking, or even destructive behavior as dogs attempt to escape the perceived threat.

Fearful anxiety may also arise during car rides, outings, or large gatherings, where your dog may come into contact with unfamiliar individuals or encounter various unknown animals. 

Some dogs experience anxiety specifically when interacting with strange dogs or animals. This anxiety can be due to past negative experiences, lack of socialization, or underlying health issues. It's essential to address and manage this anxiety to ensure that dogs can enjoy social interactions and environments without fear or stress. 

Large gatherings and events can overwhelm dogs, particularly those not accustomed to socializing with strange people or other animals. The noise, crowd, and unfamiliar environment can trigger anxiety, leading to behaviors like fear, aggression, or excessive barking. Understanding how to help dogs cope in such situations is crucial to ensuring their well-being. 

Separation Anxiety

Separation anxiety is a prevalent type of canine anxiety. Dogs form strong bonds with their human companions, making separation challenging for them. When left alone, dogs with separation anxiety may display behaviors such as excessive barking, destructive chewing, house soiling, or attempts to escape. This anxiety can stem from past traumatic experiences or a lack of socialization and training. 

Strategies to Alleviate Dog Anxiety 

1. Soft Soothing Music, Noise Machine, or White Noise 

Dogs accustomed to busy households with constant background noise are more likely to suffer from separation anxiety. This is because sudden silence can be unsettling for them. To combat this, leaving on a TV, sound machine, exhaust fan, or other white noise sources can help create a familiar and comforting environment for your dog, even when you're not home. 

Soft soothing music, noise machines, or white noise, such as an exhaust fan can be very effective in helping dogs cope with separation anxiety. These sounds create a calming environment and can drown out external noises that may trigger anxiety. When utilizing any of these tools, it's essential to confine the dog to a small, den-like space within the home for maximum effectiveness. 

2. Crate Training 

Crate training is an effective way to manage separation anxiety. Dogs often view their crates as safe and secure spaces, resembling a den. Introducing and familiarizing a dog with a crate from a young age can help them feel at ease when left alone, reducing separation anxiety. 

3. Exercise Before Anxiety-Inducing Events 

Regular exercise is key to maintaining a dog's physical and mental well-being. Before anxiety-inducing events such as fireworks or large gatherings, ensure your dog receives ample exercise. A tired dog is less likely to become bored or anxious, making them better equipped to handle stress and anxiety. 

4. Wag Trendz® Cozy Stretch Hoodie 

Some dog clothes serve a purpose beyond just making your dog look cute. Specifically, snug-fitting, stretchy, and cozy dog hoodies can offer your pet a sense of security when they are feeling anxious. Wag Trendz®, for instance, offers a soft, cozy, and stretchy dog hoodie that has garnered praise from customers. They report that their dogs wear these hoodies during storms and fireworks, providing comfort and ease during anxious moments. The snug fit of the hoodie creates a sense of closeness, offering dogs a feeling of safety, which can significantly reduce their anxiety during loud events. 

5. Thundershirt® 

Similar to the cozy stretch hoodie, a Thundershirt® can help alleviate anxiety in dogs. This specially designed garment applies gentle, constant pressure to a dog's body, producing a calming effect. Many dogs find comfort and relief when wearing a Thundershirt® during anxiety-inducing situations like thunderstorms or fireworks. 

6. CBD Oil 

In some cases, CBD oil can be a useful tool in managing dog anxiety. Cannabidiol (CBD) has shown promise in promoting relaxation and reducing anxiety in dogs. However, it's crucial to consult with a veterinarian before using CBD oil for your dog, as proper dosing and monitoring are essential for safe and effective use. 

7. Dog Safety Seat for Car Travel 

Another valuable tool to alleviate dog anxiety is a dog safety seat for car travel. A dog safety seat provides a secure and confined space for your dog while traveling in a vehicle. The seat keeps your dog restrained and secure, reducing anxiety that may arise from the motion and uncertainty of the car ride. It can help your dog feel safe and calm during car journeys, promoting a positive association with travel.  Snoozer® Pet Products makes a great car seat for dogs.

8. Medication for Severe Anxiety

In severe cases of anxiety, where dogs display aggression towards people or other animals and all other options like rigorous training and expert guidance have been thoroughly explored, veterinarians may resort to prescribing medications such as Prozac. This medication has demonstrated its effectiveness in managing intense anxiety in dogs. However, it should be viewed as a last resort and administered under the careful guidance and supervision of a qualified veterinarian.

Dog Anxiety - French Bulldog wearing a grey dog hoodie standing on brick paver sidewalk outdoors - Wag Trendz


Understanding and addressing the diverse spectrum of dog anxieties is crucial for providing a joyful and stress-free life for your loyal canine companion. Whether it's fearful anxiety triggered by loud noises such as thunderstorms and fireworks, encounters with unfamiliar humans or animals, or the challenging separation anxiety, various strategies and specialized products can help mitigate these concerns. 

By diligently implementing these strategies and utilizing purposeful products, you have the power to create an environment where your dogs feel safe, secure, and at ease. This fosters their overall well-being and strengthens the profound bond between you and your beloved furry friend.

When uncertain about how to alleviate your dog's anxiety, seeking guidance from a veterinarian or a professional dog trainer is essential. They can tailor an approach that caters to your pet's unique needs.

Wag Trendz® team welcomes your feedback and personal experiences so feel free to comment below and add more value to this guide.


-the Wag Trendz® team-



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